Namaste - "I honor the place in you in which the entire universe dwells, I honor the place in you which is of love, of integrity, of wisdom and of peace. When you are in that place in you and I am in that place in me, we are one."
Sunday, August 9, 2009
Bio
I am a 28 year old professional passionate about healthy living and healthy eating. I have a masters degree in Gerontology from Georgia State University, an undergraduate degree in sociology and have completed a 200 hour Yoga Alliance Certified training at Yandara Yoga Institute in October 2008. I have been practicing yoga for four years and have found major benefits by doing this. I am also passionate about using food as a way to restore health by going back to nature and eating the way we were intended to eat. I hope to see you in one of my yoga classes!
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